Dr. Runco presents this one hour class. Many people think of the rotator cuff when it come to shoulder pain. Althougth the four muscles that make up the rotator cuff group may be a factor in your pain, there are an additional 20 plus muscles that attach to the shoulder girdle that can also be contributing to your problem. Another factor could be improper exercises being performed at the gym. A substantial amount of shoulder pain seen in our office is due to improper exercises. If you are interested in attending please register by calling (619) 265-2222 or e-mail us @ frontdesk@whateverybodyneeds.net.
LEARN:
Þ Why some exercises contribute to shoulder pain
Þ Exercises to avoid shoulder injuries
Þ Can shoulder surgeries be avoided?
Þ Safe exercises for strengthening the shoulder
Þ Alternatives for management of pain
SCHEDULE:
There are no classes sheduled at this time. If you would like to schedule a knee class at your facility please contact us at (619) 265-2222.